I have been working really hard this week to achieve the goals I set for myself last Friday. I am happy to report that so far, I have succeeded in keeping my calories around 1400 (100 less than I normally eat), drinking at least 64 oz of water per day, and am 2 for 2 on Zumba days. A fellow blogger had set a personal challenge to achieve 5 days of physical activity and I thought that was a good idea. I was only doing 2-3 days of Zumba before so it is going to take a little positive self talk, but I can do it. Will all of these changes be enough to shake up my metabolism and see bigger results?? I hope so, tune in on Friday to find out.
Although last Friday found me a little less than ecstatic, I do have good news to report, I have lost several inches over the last month! After all the great comments I received about weather or not to post a pic of myself to illustrate my measurements, I have decided, in the interest of staying true to why I started blogging, I am going to do it! The pics should be on my measurements page by tomorrow, provided that I do not get too busy (i.e. distracted :) ). Anyway, here are the comparisons from last month:
Last Month This Month
Neck 17.25 inches 16.5 inches lost .75 inches
Bust 51.5 inches 49.5 inches lost 2 inches
Under Bust 47.5 inches 46.25 inches lost 1.25 inches
Waist 52.25 inches 50.25 inches lost 2 inches
Hips 61 inches 58 inches lost 3 inches
R. Bicep 16 inches 13.875 inches lost 2.125 inches
L. Bicep 16 inches 14 inches lost 2 inches
R. Forearm 11.75 inches 11 inches lost .75 inches
L. Forearm 11.5 inches 11 inches lost .5 inches
R. Wrist 7.11 inches 6.125 inches lost .985 inches
L. Wrist 7.11 inches 7 inches lost .11 inches
R. Thigh 24.25 inches 23.5 inches lost .75 inches
L. Thigh 24.5 inches 24 inches lost .5 inches
R. Calf 18.5 inches 17.5 inches lost 1 inches
L. Calf 18.5 inches 17.75 inches lost .75 inches
R. Ankle 10.5 inches 10.25 inches lost .25 inches
L. Ankle (Swollen) 10.5 inches 10.5 inches lost 0 inches
TOTAL 18.72 INCHES
So there you have it, even though the numbers have slowed, the inches are falling, and that makes me smile!!
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