This week was a good week all in all, though I feel a little like I have lacked motivation, at least for exercise. I am glad that it was not reflected in my weight loss. I need to dig deep again and find the motivation I had for Zumba. I have decided to take on the 5 day challenge again, alternating between Zumba and calisthenics. I will begin this on Monday. I am proud of how the 4th of July celebration at the park went though. I had planned out my menu the night before. It was really hard watching everyone walk around with nachos, cotton candy, fries, kettle corn, and stuff like that. But I did it, I stayed at the park for nearly 12 hours and only ate what I had planned. The fireworks were amazing, and we had fun hanging out.
I promised another recipe, we fixed it up last night, and it was really good... Here's what we had:
Chili Garlic Glazed Salmon This whole meal under 200 calories and very filling! |
Congratulations on a great weigh in!!
ReplyDeleteThat looks yummers :)
I know it can be so hard when everyone around is eating junk but it is so worth staying on plan!!
Have a great weekend
Thank you so much Suzi!
ReplyDeleteWow! That took a lot of self control! Good for you! I decided that I hate counting calories but I love making lists, so I have begun to plan out my meals ahead of time so I don't have to think about what I am eating through out the day. I just have to look at my list. That is how I lost weight before I got pregnant and gained it all back plus some. Reading your post has strengthened my confidence that this will work out better for me. :o) Good job Brandie! You are amazing!!
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